Have you ever thought about whether there is a difference between male and female teeth? Are they maintained in the same way, do they have similar characteristics and do they have the same composition and structure? Top Tips for Beautiful Teeth and Gums check in this text.
Although they may look the same in appearance, there are still some minor differences. When it comes to men, their teeth are usually rectangular in shape with strong angles. And are usually larger than women’s. As for women’s teeth, they are usually a bit rounder and more delicate in appearance. What is important to remember is that each person is special in their own way. And that ideal teeth do not depend on gender and the listed characteristics.
An important difference between men’s and women’s teeth is that women have to take care of their teeth much more intensively. The reason for this is the hormonal changes that can bring big problems. And can cause great damage to the health of the teeth and gums.
First floss or first brush – what to use first?
Regarding this topic, opinions are divided. Some experts say that the order doesn’t matter and that it doesn’t matter what you use to brush your teeth first. Others believe that flossing first more effectively removes food trapped between the teeth. Whichever order you choose, the most important thing is that you use both the toothbrush and the dental floss correctly.
How Does Cold Weather Affect Your Teeth? Check HERE.
Regulate acid reflux
If you have problems with stomach acid, you must take this into account because of your health, but also because of the health of your teeth and gums. The acid in the stomach is very strong and can permanently damage tooth enamel. Stomach acid is caused by many things, and the cause is different for each person. So, stomach acid can be caused by caffeinated drinks, carbonated juices, garlic and red onions, tomatoes, spicy, fatty and fried foods.
Watch your language
If you suffer from bad breath and you don’t know where it’s coming from because you take regular and detailed care of your teeth, the cause may be your tongue. Namely, when ingesting food and drink, it is the tongue that collects all the ingredients and retains them, including various bacteria, acids and everything else. To get rid of this problem, you can buy certain brushes that, on the other hand, have a special part for scraping dirt from the tongue. And you can buy a tongue scraper separately. What is more effective is to buy a toothbrush that has a scraper on the other side, so you will always remember to clean your tongue.
Choose healthy snacks
We all know very well that sweet foods cause tooth decay. For caries, the introduction of carbohydrates, which are usually mostly found in bread or pasta, is also suitable. All these harmful things that cause tooth decay are found in all kinds of snacks such as chips, chocolate bars, and everything else that can be bought in fast food markets. The solution to this is to choose healthy grains such as fruits and vegetables.
We bring you 6 tricks for a beautiful smile, also. Check it HERE.
It is important that the toothpaste contains fluoride
When it comes to toothpaste, experts recommend using toothpaste that contains fluoride. Such toothpaste offers better protection, an important factor for your health. If you are interested in which toothpaste with fluoride is the best, ask your dentist for advice.
